Day 13 3D LILA AFC: Halfway Point

Hooray! You made it through the first half. If you haven’t already, start breaking the exercises into sets.

  • 13 Jumping Jacks
  • 13 Push Ups
  • 13 Sit-ups
  • 13 Burpees
  • 65 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

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