LILA’s friend is motivated to get up and go. LILA finds a myriad of excuses before setting out. How do you overcome procrastination? Continue reading Eat the Frog: Musings of Getting Out There & Doing it.
LILA has an idea to combat the munchies. If the little choices add up to a big impact, can you also leverage these little choices into making a completely different choice? Continue reading Little Choices Add Up To A Big Impact
The last couple of weeks have been a little crazy in LILA world. Yes, crazier than usual. My ever-patient husband, … Continue reading Forcing Functions Fuel Transformation
LILA has a good cry thanks to a movie and weighs the consequences of a good run vs a good dessert. Continue reading I’m just a nicer person when I run
LILA realizes she has some issues to confront with the phone, the scale, and trending topics. Continue reading #alternativefacts
3D LILA sat on a wall, 3D LILA had a great fall… Well, I don’t look like Humpty Dumpty but … Continue reading 3D LILA sat on a wall, 3D LILA had a great fall…
LILA and Joanna talk about the fear of spectacular success, focusing on the hard bits, and remembering her purpose. Continue reading Episode 32 – Blue Line Moments
UPDATE: April 12 TED have chosen the presentations they are going to publish. Unfortunately, LILA was not chosen. Boo. Good … Continue reading The TED2016 Experience
LILA digs in deep this week, exploring her feelings about her journey, the scale, and being “real.”
She also shares a favorite new song, “Forever and Ever” and some inspiring words from Daymon John. Continue reading Episode 17 – Be better than the person you were yesterday
L.I.L.A. - the Late in Life Athlete 