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L.I.L.A. – the Late in Life Athlete

A Journey in 3D

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3D LILA Advent Fitness 3d printing food health and fitness LILA pilates Revelation technology Uncategorized weight loss

Category: Revelation

Eat the Frog: Musings of Getting Out There & Doing it.
health and fitness, Revelation

Eat the Frog: Musings of Getting Out There & Doing it.

LILA’s friend is motivated to get up and go. LILA finds a myriad of excuses before setting out. How do you overcome procrastination? Continue reading Eat the Frog: Musings of Getting Out There & Doing it.

Little Choices Add Up To A Big Impact
food, Revelation

Little Choices Add Up To A Big Impact

LILA has an idea to combat the munchies. If the little choices add up to a big impact, can you also leverage these little choices into making a completely different choice? Continue reading Little Choices Add Up To A Big Impact

Forcing Functions Fuel Transformation
Revelation, technology

Forcing Functions Fuel Transformation

The last couple of weeks have been a little crazy in LILA world. Yes, crazier than usual. My ever-patient husband, … Continue reading Forcing Functions Fuel Transformation

I’m just a nicer person when I run
food, Revelation

I’m just a nicer person when I run

LILA has a good cry thanks to a movie and weighs the consequences of a good run vs a good dessert. Continue reading I’m just a nicer person when I run

#alternativefacts
Revelation

#alternativefacts

LILA realizes she has some issues to confront with the phone, the scale, and trending topics. Continue reading #alternativefacts

3D LILA sat on a wall, 3D LILA had a great fall…
health and fitness, Revelation, weight loss

3D LILA sat on a wall, 3D LILA had a great fall…

3D LILA sat on a wall, 3D LILA had a great fall… Well, I don’t look like Humpty Dumpty but … Continue reading 3D LILA sat on a wall, 3D LILA had a great fall…

Episode 32 – Blue Line Moments
health and fitness, Revelation

Episode 32 – Blue Line Moments

LILA and Joanna talk about the fear of spectacular success, focusing on the hard bits, and remembering her purpose. Continue reading Episode 32 – Blue Line Moments

The TED2016 Experience
3d printing, Revelation, weight loss

The TED2016 Experience

UPDATE: April 12 TED have chosen the presentations they are going to publish. Unfortunately, LILA was not chosen. Boo. Good … Continue reading The TED2016 Experience

Episode 17 – Be better than the person you were yesterday
3d printing, Revelation, Uncategorized

Episode 17 – Be better than the person you were yesterday

LILA digs in deep this week, exploring her feelings about her journey, the scale, and being “real.”

She also shares a favorite new song, “Forever and Ever” and some inspiring words from Daymon John. Continue reading Episode 17 – Be better than the person you were yesterday

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