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Category: 3D LILA Advent Fitness

Day 25 3D LILA AFC: Wonderful You!
3D LILA Advent Fitness

Day 25 3D LILA AFC: Wonderful You!

YAY! YAY! YAY! You did it! Many of you are in your jammies surrounded by your loved ones. Let them … Continue reading Day 25 3D LILA AFC: Wonderful You!

Day 24 3D LILA AFC: Final Push
3D LILA Advent Fitness

Day 24 3D LILA AFC: Final Push

In the craziness of these days, remember to be joyful. You have 2 days left and you are D.O.N.E. For … Continue reading Day 24 3D LILA AFC: Final Push

Day 23 3D LILA AFC: Catch Up Day
3D LILA Advent Fitness

Day 23 3D LILA AFC: Catch Up Day

I know, I know. You quit doing this several days ago and don’t think you can catch up. But you … Continue reading Day 23 3D LILA AFC: Catch Up Day

Day 22 3D LILA AFC: Focus. Balance. Be Still.
3D LILA Advent Fitness, health and fitness

Day 22 3D LILA AFC: Focus. Balance. Be Still.

For me, it’s not the burpee that delays the start of the daily challenge. It’s the plank. Sure the burpees … Continue reading Day 22 3D LILA AFC: Focus. Balance. Be Still.

Day 21 3D LILA AFC: Lost My Mind
3D LILA Advent Fitness

Day 21 3D LILA AFC: Lost My Mind

In many ways, I am organized and ahead of the game. At this time of year, something happens. I think … Continue reading Day 21 3D LILA AFC: Lost My Mind

Day 20 3D LILA AFC: Cookie for You
3D LILA Advent Fitness

Day 20 3D LILA AFC: Cookie for You

Yet another lovely round number for breaking into sets. Between each set, have a cookie … or 20. You’re going … Continue reading Day 20 3D LILA AFC: Cookie for You

Day 19 3D LILA AFC: Puddle on the Floor
3D LILA Advent Fitness

Day 19 3D LILA AFC: Puddle on the Floor

I am officially a puddle of melted snowmen on the floor. However, I have a smile on my face and … Continue reading Day 19 3D LILA AFC: Puddle on the Floor

Day 18 3D LILA AFC: One Week Left
3D LILA Advent Fitness

Day 18 3D LILA AFC: One Week Left

One week left folks. You’ve come this far, don’t let the eggnog weigh you down. Mind you, I’ve never been … Continue reading Day 18 3D LILA AFC: One Week Left

Day 17 3D LILA AFC: Laughing so hard you can’t breathe
3D LILA Advent Fitness

Day 17 3D LILA AFC: Laughing so hard you can’t breathe

Confession – I am completely uncoordinated. I fall. I trip. I flail around. I bumble through. Usually, I make the situation worse … Continue reading Day 17 3D LILA AFC: Laughing so hard you can’t breathe

Day 16 3D LILA AFC: Squealing with Delight
3D LILA Advent Fitness

Day 16 3D LILA AFC: Squealing with Delight

My niece is almost 4 and full of joy and opinions. She is also a fan of all things snowmen. … Continue reading Day 16 3D LILA AFC: Squealing with Delight

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