YAY! YAY! YAY! You did it! Many of you are in your jammies surrounded by your loved ones. Let them … Continue reading Day 25 3D LILA AFC: Wonderful You!
In the craziness of these days, remember to be joyful. You have 2 days left and you are D.O.N.E. For … Continue reading Day 24 3D LILA AFC: Final Push
I know, I know. You quit doing this several days ago and don’t think you can catch up. But you … Continue reading Day 23 3D LILA AFC: Catch Up Day
For me, it’s not the burpee that delays the start of the daily challenge. It’s the plank. Sure the burpees … Continue reading Day 22 3D LILA AFC: Focus. Balance. Be Still.
In many ways I am organized and ahead of the game. At this time of year, something happens. I think … Continue reading Day 21 3D LILA AFC: Lost My Mind
Yet another lovely round number for breaking into sets. Between each set, have a cookie … or 20. You’re going … Continue reading Day 20 3D LILA AFC: Cookie for You
I am officially a puddle of melted snowmen on the floor. However, I have a smile on my face and … Continue reading Day 19 3D LILA AFC: Puddle on the Floor