I’m more than aware of the data point noting that 80% of weight loss is about what you put in … Continue reading You Are What You Eat
The last couple of weeks have been a little crazy in LILA world. Yes, crazier than usual. My ever-patient husband, … Continue reading Forcing Functions Fuel Transformation
LILA admits it’s time to own the whole story of LILA and be truly authentic. Continue reading It’s All About Authenticity
LILA has a good cry thanks to a movie and weighs the consequences of a good run vs a good dessert. Continue reading I’m just a nicer person when I run
LILA sings childhood songs and gets covered in mud. Continue reading Mud, Mud, Glorious Mud!
LILA puts her mini me on her business cards and gets surprising results. She also introduces us to a super cool way to measure success and a techie blog to follow. Continue reading No, you don’t have to print out “mini me” anymore