LILA has a good cry thanks to a movie and weighs the consequences of a good run vs a good dessert. Continue reading I’m just a nicer person when I run
LILA sings childhood songs and gets covered in mud. Continue reading Mud, Mud, Glorious Mud!
LILA puts her mini me on her business cards and gets surprising results. She also introduces us to a super cool way to measure success and a techie blog to follow. Continue reading No, you don’t have to print out “mini me” anymore
LILA realizes she has some issues to confront with the phone, the scale, and trending topics. Continue reading #alternativefacts
LILA introduces us to another LILA who had an amazing 2016 and inspires us to create a fitness challenge for 2017. Continue reading Come on you guys! Help out a LILA!
I was listening to a podcast the other day: “The School of Greatness” with Lewis Howes. While his guests are not always my cup of tea, I keep an open mind and listen to what they have to say. I always learn something. Continue reading What is your weight loss batting average? Yep, mine is pretty awful too.