Day 1 of the Annual 3D LILA Advent Fitness Challenge

Day 1 doesn’t get any easier. Just do it!

  • 1 Jumping Jack
  • 1 Push Up
  • 1 Sit-up
  • 1 Burpee
  • 5 Second Plank hold

Wondering what we’re talking about or have questions. You can find all the information here: 3D LILA Advent Fitness Challenge

Join us on Facebook or Twitter to join in the conversation!

 

One thought on “Day 1 of the Annual 3D LILA Advent Fitness Challenge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s