3D LILA Advent Fitness

Day 1 of the Annual 3D LILA Advent Fitness Challenge

Day 1 doesn’t get any easier. Just do it!

  • 1 Jumping Jack
  • 1 Push Up
  • 1 Sit-up
  • 1 Burpee
  • 5 Second Plank hold

Wondering what we’re talking about or have questions. You can find all the information here: 3D LILA Advent Fitness Challenge

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Published by

The Amplify Lab

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