Day 2 3D LILA AFC: Piece of Cake

Day 1 wasn’t so bad, was it? Now we’re on to day 2.

• 2 Jumping Jacks
• 2 Sit Ups
• 2 Push Ups
• 2 Burpees
• 10 Second Plank Hold

Here’s an “official” picture of the dreaded burpee:

• • There is an argument for skipping the push-up. That’s your call.

Wondering what we’re talking about or have questions. You can find all the information here: 3D LILA Advent Fitness Challenge

Join us on Facebook or Twitter to join in the conversation!

Burpee photo: http://blog.pumpup.com/post/your-guide-to-everything-burpees/