YAY! YAY! YAY! You did it! Many of you are in your jammies surrounded by your loved ones. Let them know what an amazing fitness journey you have completed. Heck, have them join in on this last task. I can testify that there is nothing funnier than little kids doing jumping jacks.
- 25 Jumping Jacks
- 25 Push Ups
- 25 Sit-ups
- 25 Burpees
- 125 Second Plank hold
Thank you for joining me on this crazy challenge. Peace, Love, & Joy to all of you.
Questions? You can find all the information here: 3D LILA Advent Fitness Challenge
L.I.L.A. - the Late in Life Athlete 