LILA interviews Amy Ziff from MadeSafe, a certification company that tests everyday products for dangerous chemicals. LILA learns about toxicants in our homes and is a bit unsettled with this new information. Continue reading Episode 36 – Get the Toxicants Out!
LILA and Brooke Kuhn from the Girls on the Run of the Bay Area chat about the fabulous organization that coaches young girls for 5K race and life skills including teamwork and goal setting.
LILA begins by sharing of an inspirational young girl in the Girls on the Run program. Listen and see if you don’t cry too. Continue reading Episode 35 – Can you run like a girl?
This week LILA talks persistence, a birthday, and Matt Damon … even though she can’t remember his name. Continue reading Episode 34 – Persistence Matters When Nothing Else Does
LILA interviews her friend and fellow LILA, Lori Bonn. They discuss a unique dance class of 150+ people who dance freely for two hours in a gym, dancing as if they were in the privacy of their living rooms. Lori says its both a physical and an emotional workout and loves it!
LILA also announces a change in the format to her show. She needs to shake things up so will alternate her interviews with updates on herself and her journey. It’s time for a kick in the pants! Continue reading Episode 33 – Dance Like No One is Watching
LILA and Joanna talk about the fear of spectacular success, focusing on the hard bits, and remembering her purpose. Continue reading Episode 32 – Blue Line Moments
LILA is struggling to balance her job with finding time to work out. She needs some encouragement from us! This week, LILA interviews Michael Petch, an expert on 3D printing. Together, they discuss the new field of 3D printing food and how it can be of benefit to us now and in the future. They also have some fun discussing innovation and technology and the what the future might hold for us all. Continue reading Episode 31 – The future of 3D printed food
LILA has some fun talking with Farhad, the creator of the smart mirror, Naked. This new technology allows users to scan their bodies and create a 3D image detailing biometrics such as muscle, fat, and weight–all while in the privacy of their own home. LILA and Farhad discuss the benefits that come from being able to compare scans and measure progress. Finally, LILA explores extreme racing with the show, Boundless. Continue reading Episode 30 – The “Wo”man in the mirror