Day 23 3D LILA AFC: Catch Up Day

I know, I know. You quit doing this several days ago and don’t think you can catch up. But you can! Just finish these last 3 days and let’s call it a win.

  • 23 Jumping Jacks
  • 23 Push Ups
  • 23 Sit-ups
  • 23 Burpees
  • 115 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s