Day 21 3D LILA AFC: Lost My Mind

In many ways, I am organized and ahead of the game. At this time of year, something happens. I think it’s the excess sugar and booze fogging up the air. The only way I can focus is to exercise. Get your mind back in line with today’s AFC:

  • 21 Jumping Jacks
  • 21 Push Ups
  • 21 Sit-ups
  • 21 Burpees
  • 105 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

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