Day 20 3D LILA AFC: Cookie for You

Yet another lovely round number for breaking into sets. Between each set, have a cookie … or 20. You’re going to have to bake a new batch for Santa anyway.

  • 20 Jumping Jacks
  • 20 Push Ups
  • 20 Sit ups
  • 20 Burpees
  • 100 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

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