Day 20 3D LILA AFC: Cookie for You

Yet another lovely round number for breaking into sets. Between each set, have a cookie … or 20. You’re going to have to bake a new batch for Santa anyway.

  • 20 Jumping Jacks
  • 20 Push Ups
  • 20 Sit-ups
  • 20 Burpees
  • 100 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s