Day 18 3D LILA AFC: One Week Left

One week left folks. You’ve come this far, don’t let the eggnog weigh you down. Mind you, I’ve never been an eggnog fan. That’s a whole heap of dairy that is better used in ice cream. Either way, you’re going to have to do this …

  • 18 Jumping Jacks
  • 18 Push Ups
  • 18 Sit-ups
  • 18 Burpees
  • 90 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

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