Day 14 3D LILA AFC: Support Each Other

You guys are pretty darn amazing, you know that, right? The support and encouragement that you’re giving to others just by checking in is incredible. I know I would have quit a while back if I didn’t think there were others on this journey with me. You make me smile. Keep it up and post some encouraging words for each other.

  • 14 Jumping Jacks
  • 14 Push Ups
  • 14 Sit ups
  • 14 Burpees
  • 70 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

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