Day 13 3D LILA AFC: Halfway Point

Hooray! You made it through the first half. If you haven’t already, start breaking the exercises into sets.

  • 13 Jumping Jacks
  • 13 Push Ups
  • 13 Sit ups
  • 13 Burpees
  • 65 Second Plank hold

Questions? You can find all the information here: 3D LILA Advent Fitness Challenge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s