Day 9 3D LILA AFC: Ladies Dancing

Today reminded me of the 12 Days of Christmas song. I guess it’s because I get a bit bored with the song around 9 Ladies Dancing and start getting lazy. I’m ready to get to the 12 Lords-a-Leaping! To get there though, I have to push through! See my completely obvious analogy? Push through that urge to quit because you’re bored or getting complacent.

  • 9 Jumping Jacks
  • 9 Push Ups
  • 9 Sit-ups
  • 9 Burpees
  • 45 Second Plank hold

Wondering what we’re talking about or have questions. You can find all the information here: 3D LILA Advent Fitness Challenge

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