Day 7 – Keep on keepin’ on! 3D LILA AFC

We’re all over the world and doing this crazy challenge is a variety of situations. Include a picture with this week’s comments to share with us all.

  • 7 Jumping Jacks
  • 7 Push Ups
  • 7 Sit ups
  • 7 Burpees
  • 35 Second Plank hold

Questions? You can find all the information  3D LILA Advent Fitness Challenge

photo credit: come rain or come shine. via photopin (license)

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