Admit it, this is fun! You’re feeling invigorated and ready to tackle day 3.
Now get to it!
- 3 Jumping Jacks
- 3 Push Ups
- 3 Sit-ups
- 3 Burpees
- 15 Second Plank hold
Questions? You can find all the information 3D LILA Advent Fitness Challenge
Day 3 3D LILA AFC: Feeling Stronger
L.I.L.A. - the Late in Life Athlete 
done! had my daughter join me this morning – definitely and lots of laughs!
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